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Modern science has been so busy
creating new technologies for treating disease
that we in the West believe that health care and
medicine are the same thing. While US have a fantastic
and very expensive system based on treating people
after they are sick, there is a very inexpensive
system of health care based on keeping people
well. Self-reliance and self-care should be prominent
aspects of the national health care system.
An ancient Chinese tradition
encourages citizens and physicians to take great
pride in healthy longevity. One of the most ancient
and respected codes of traditional medicine states,
"The superior physician teaches people to
sustain their health."
Qigong (Chi Kung) - combines careful regulation
of breath, deep states of relaxation, specific
regulation of bodily movement and posture, and,
in certain forms, self-applied massage to generate
a physiological state termed the Qigong state.
This state is unique in its comparison to aerobics,
jogging, and muscle-building, because of the simultaneous
application of deep states of relaxation.
Qigong requires no special equipment.
While aerobics, jogging, and even walking require
that the individual be relatively fit, people
who are very sick and incapacitated can still
practice Qigong.
Throughout the world numerous
institutes have dedicated resources for research
and clinical application of Qigong (Chi Kung)
and Tai Chi.
Nation to Nation is in
the process of creating an interactive program
which will allow any one in the United States
to learn general forms of Qigong (Chi Kung) and
Tai Chi for overall self-care, or specific forms
that have been perfected to address specific diagnostic
areas such as: COPD, asthma, arthritis, hypertension,
immune deficiency, etc.
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